A Common Voice COPE Project

A Common Voice

Parent Workshops

About Our Workshops

Our parent workshops are designed to support caregivers raising teens who struggle with emotional instability, intense feelings, or behavioral challenges. These sessions provide practical tools, education, and a supportive community where parents can learn strategies to communicate effectively, respond to emotional crises, and build stronger relationships with their teens.

Through guided discussions and skill-based learning, parents gain insight into adolescent mental health, emotional regulation, and healthy boundaries—while connecting with other families who understand the challenges of this journey.

Upcoming Workshops

More coming soon.

Past Workshops

Surviving Parental Burnout: Supporting Resilience, Wellbeing and Balance

Description: What if supporting yourself could be just as important as supporting your family?

Date: February 26, 2026

Time: 6:00PM-7:30PM

To register for this event, click here

View and share the event flyer, here.